New to Rootdown?

Our high-quality, unique teachers offer a wide variety of yoga classes and styles appropriate for beginner through advanced students.

We're proud to offer:

• Indoor, outdoor and virtual classes

• Heated and non-heated classes

• Beginner yoga workshops

• Private yoga lessons

• Full Service Juice Bar

New to Yoga Tips

• Take our Plant Your Seed Beginner Workshop

• Arrive 15 minutes early

• Complete Registration Form - Click here to download (Ages 14-18 require a parent's signature.)

• Dress comfortably in form fitting clothes, no socks.

• Most classes are heated and expect to sweat. There are bathrooms and changing areas, but no showers.

• Hydrate before, during and after class

• Bring a mat and towel

New to Hot Yoga Tips

• Take our Rootdown Beginner Flow 1 Class

• Arrive early and take time to acclimate to heated room.

• Try not to eat anything before class; or stop by our juice bar before or after class.